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TruthSeeker24's 3rd Millennium Tidbits

Thursday, January 22, 2026

Exercise Studies

 https://www.nia.nih.gov/health/exercise-and-physical-activity/three-types-exercise-can-improve-your-health-and-physical



https://hsph.harvard.edu/news/exercise-variety-not-just-amount-linked-to-lower-risk-of-premature-mortality/





https://bmjmedicine.bmj.com/content/5/1/e001513

Posted by Timothy at 8:16:00 AM No comments:

Saturday, January 17, 2026

The Tigerbelles.

 Wilma Rudolph: Olympics gold medal winner, TSU Tigerbelles legend


HISTORY + VIDEO: TigerBelles: The Untold Story of the Fastest Women on Earth | Neo-Griot


About TSU




Posted by Timothy at 6:41:00 PM No comments:

Saturday, January 10, 2026

The Black Presence in Europe During the Middle Ages.

 Uncovering the African Presence in Medieval Europe - The Public Medievalist


The Rarely Depicted Presence of Black/African People in European History - Black History Month


Biographies – Black Central Europe


Yes, There Were People of Color in Pre-Modern Europe


A History of Black people in Europe

Posted by Timothy at 5:09:00 PM No comments:

Saturday, January 03, 2026

The African American Historical Society of Portsmouth.

 The African American Historical Society of Portsmouth

Posted by Timothy at 6:13:00 PM No comments:

1991 2Pac Interview.

 1991 2Pac Interview

Posted by Timothy at 6:11:00 PM No comments:

The Civil Rights Movement and the Black Experience in Miami, Florida.

 The Civil Rights Movement and the Black Experience in Miami, Florida

Posted by Timothy at 6:11:00 PM No comments:

Wednesday, December 17, 2025

Letitia Carson.

 Letitia Carson - Wikipedia

Posted by Timothy at 7:38:00 AM No comments:
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About Me

Timothy
I'm a young adult learning new information and finding the truth. Over the years, I'm becoming more meek. I will still defend my beliefs though when it is necessary. I am 42 years old now (being born in December of 1983). I like living in Hampton Roads. Hampton Roads is apart of Southeastern Virginia and Northeastern North Carolina. I live in the 7 city group of Norfolk, Portsmouth, Chesapeake, Newport News, Hampton, Suffolk, and Virginia Beach. Yorktown, Williamsburg, Glocuster, Cape Charles, Elizabeth City, Currituck, Sussex, and Poquoson are apart of Hampton Roads as well. So, I don't forget those important places as well. I enjoy looking at religious information, conspiracy fact information, and politics. Additionally, History is a subject that I delve into. If you have any comments and questions, you can email me at truthseeker2436577@yahoo.com. I'm usually very apt to respond to emails easily. This is a non-censorship blog so your comments will never be censored here.
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