Benefits of Exercise (and Fitness)

 http://nutristrategy.com/health.htm

 https://www.nytimes.com/2020/03/04/well/move/exercise-immunity-infection-coronavirus.html

https://www.nytimes.com/2020/03/04/well/move/exercise-immunity-infection-coronavirus.html

 

https://www.webmd.com/cold-and-flu/cold-guide/exercise-when-you-have-cold

 https://pubmed.ncbi.nlm.nih.gov/17826186/

  

https://www.gaiahealthblog.com/2013/05/23/fifty-fit-and-fabulous-carla-kemp/

 

https://www.gaiahealthblog.com/2016/12/31/fifty-fit-and-fabulous-stephanie-person-nutrition-coach-age-50-she-lives-around-the-corner-from-the-fountain-of-youth/ 

https://www.verywellfit.com/exercise-and-immunity-3120439

 

 https://www.latimes.com/archives/la-xpm-2009-feb-01-ig-sweat1-story.html

 https://blackdoctor.org/fitness-star-helped-others-get-healthy-now-fights-for-her-life/ 

 

https://www.legacy.com/obituaries/name/madonna-grimes-obituary?pid=182374646

  

https://www.huffpost.com/entry/black-female-choreographer-dancer_n_7716662 

https://www.instagram.com/nicci_robinson/

 

https://www.youtube.com/user/BCtube01/videos

 

https://www.gaiahealthblog.com/2016/03/02/adrienne-galloway/

 

https://gaiahealthblog.com/2019/09/20/fifty-fit-and-fabulous-angelique-miles-2/